Moringa is the Superfood of Superfoods
There are many superfoods available for you to add to your smoothies, but one in particular that I would highlight would be moringa. It is one of the most powerful superfoods in nature, containing high levels of vitamins, minerals and amino acids, including all 9 essential amino acids that must be obtained in the diet. It also has significant levels of vitamins A, C and E, calcium and potassium. Moringa provides significant levels of anti-oxidants that help to reduce inflammation and pain. You will have difficulty finding any other superfood that meets the nutrient density of this plant. In fact, if your budget is constrained, this is one green superfood that I would add above all other because its’ nutrient profile is so complete.
Moringa was a power food for the ancient Greeks and Romans. cultures that were known for their great fighting men. The tree is native to parts of Africa and Asia, and its leaves have been used medicinally and as a food source for over 4,000 years.
The moringa tree is easy to grow and grows rapidly is varying conditions, which has made it an economic booster for many impoverished countries that have difficulty cultivating other crops. The leaves can be eaten fresh to add a radish-like flavor to salads or greens. Most commonly they are dried to preserve them and make them more available to the public.
You can find Organic India Moringa Leaf Powder and a capsulated Moringa supplement on Amazon if you are not a regular smoothie consumer. Grab this while you are shopping for your Tulsi tea and feel good about what you are giving your body!
If you are looking to shop for Moringa and your other superfoods, grains and baking needs, you get Free Shipping over $50 at Organic Merchants. Make a one-stop-shop!
Thrive Market is a great place to find Organic India Moringa capsules and other products. They are also a one-stop-shop for a larger variety of foods that are Non-GMO Project Verified.
And don’t forget to leave a comment with your moringa success story!